12 Minute Athlete HIIT Timer 1.7

12 Minute Athlete HIIT Timer is a versatile interval timer and stopwatch tailored for interval workouts and HIIT training needs.

Whether your fitness routine involves bodyweight exercises, sprinting, weightlifting, CrossFit, boxing, MMA, or HIIT sessions, the 12 Minute Athlete app offers a user-friendly and aesthetically pleasing tool to assist you in meeting your workout objectives.

Key features of the app include:

• Easily customizable high/low interval settings and intervals count
• Save preferred interval timers for quick access
• User-friendly interface with intuitive design for effortless navigation
• Option to share workout progress on social media platforms
• Capability to listen to personal music selections during workout sessions

An enhanced experience is available with the full version of the 12 Minute Athlete app, offering:

• Over 185 full-body HIIT workouts ranging from 12 to 16 minutes or time challenge formats
• Concise and intense routines focusing on strength, cardiovascular health, interval training, and core strengthening
• Variety of equipment choices with the option for bodyweight-only workouts
• Inclusion of 35+ bodyweight and equipment-based exercises
• Access to detailed exercise instructions and video demonstrations for each workout
• Ability to bookmark favorite workouts and timers for convenient access
• Share workout progress on popular social media platforms
• Interval timer and stopwatch functionality enabling personalized workout setups at any time