1.7 설치 하는 안전
12 Minute Athlete HIIT Timer is a versatile interval timer and stopwatch tailored for interval workouts and HIIT training needs.
Whether your fitness routine involves bodyweight exercises, sprinting, weightlifting, CrossFit, boxing, MMA, or HIIT sessions, the 12 Minute Athlete app offers a user-friendly and aesthetically pleasing tool to assist you in meeting your workout objectives.
Key features of the app include:
- Easily customizable high/low interval settings and intervals count
- Save preferred interval timers for quick access
- User-friendly interface with intuitive design for effortless navigation
- Option to share workout progress on social media platforms
- Capability to listen to personal music selections during workout sessions
An enhanced experience is available with the full version of the 12 Minute Athlete app, offering:
- Over 185 full-body HIIT workouts ranging from 12 to 16 minutes or time challenge formats
- Concise and intense routines focusing on strength, cardiovascular health, interval training, and core strengthening
- Variety of equipment choices with the option for bodyweight-only workouts
- Inclusion of 35+ bodyweight and equipment-based exercises
- Access to detailed exercise instructions and video demonstrations for each workout
- Ability to bookmark favorite workouts and timers for convenient access
- Share workout progress on popular social media platforms
- Interval timer and stopwatch functionality enabling personalized workout setups at any time
개요
12 Minute Athlete HIIT Timer 범주 홈 & 취미 12 Minute Athlete개발한에서 Freeware 소프트웨어입니다.
12 Minute Athlete HIIT Timer의 최신 버전은 2024-03-17에 발표 된 1.7. 처음 2024-03-17에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 12 Minute Athlete HIIT Timer: iOS.
12 Minute Athlete HIIT Timer 사용자 5 5 등급으로 평가 했다.
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